Posted on January 20, 2016 by Kyleen Keenan | 0 Comments
Hey ya'all. Ever wonder which superfood you need most? We've broken it down by feelings. Eating your nutrients beats popping a pill because your body absorbs the nutrients in their whole form.
Energy: Raw Cacao contains a high source of magnesium. According to population studies, 30% of Americans aren't getting enough. Low magnesium levels are a common cause of low energy levels since this mineral has more than 300 uses in the body. Pure raw cacao is the one of the highest food sources of magnesium.Maca is also a great energy enhancer + stamina builder.
Protein + Repair: Grab something packed with nuts or coconut. Cacao also has protein and helps curb appetite and speed up metabolism and repair muscles.