Fresh Mint-Citrus-Chip Smoothie

Posted on April 22, 2014 by Not Your Sugar Mamas | 0 Comments

I absolutely love this smoothie for Spring time. The mint gives it such a fresh test and the citrus livens it up, while at the same time the avocado and hemp milk give it a creamy deliciousness. Its also got so much green in it that just looking at it makes me happy. I've been drinking it lately thinking how awesome it would be with chocolate. So I added some cacao and dates but it didn't have that beautiful vibrant green color anymore. So luckily, this morning, I had the brilliant idea to shave our BE COOL chocolate bar into the smoothie. And viola the mint-citrus-chip deliciousness was born. Enjoy!

For Green Smoothie:

1 cup homemade hemp milk

1 green apple (cut without the pit)

Half cucumber

handful spinach

1/4 avocado

Juice of 1 lime

4-5 fresh mint leaves

For chocolate topping:

Be Cool Chocolate bar

To Make: Blend all ingredients in a high speed blender until creamy and delicious. Pour into a beautiful cup. Shave BE COOL bar on top. Drink up minty freshness!

Posted in be cool, cacao, chip, chocolate, citrus, mint, not your sugar mamas, NYSM, raw, smoothie, superfood

Morning Energy Smoothie

Posted on April 05, 2012 by Kyleen Keenan | 0 Comments

Ultimate Morning Smoothie

This is my go to smoothie in the morning because it gives me lasting energy, is satisfying, and just puts me in a good mood for the rest of the day. You've got your green foods (spirulina), your protein (hemp, mesquite), and maca, great for balancing hormones and doing whatever it is your body needs!


2 tbsp Be Smooth (cacao, spirulina, and maca)

1 tbsp Be Strong (hemp protein, mesquite, cacao)

2 medjool dates, pitted (you can substitute a bit of agave, stevia, or coconut palm sugar)

1 small frozen banana or half large banana (freeze over night)

1 cup frozen coconut milk (put in ice cube trays and freeze overnight)

1 and 1/2 cup hemp milk (you can also do coconut water)

Blend ingredients in a fast speed blender.

Posted in be strong, cacao, hemp, maca, mesquite, mixes, Not YOur Sugar Mamas, protein, raw, recipes, smoothie, smoothies, spirulina, superfood, superfoods