Recipes

Soul-Food Plant-Medicine!!!

Posted on January 06, 2015 by Not Your Sugar Mamas | 0 Comments

Ingredients:

2 C Strawberries, fresh or frozen

3/4 C Honey

6 Star Anise

1/2 C Water

and 1 C Apple Cider Vinegar (reserved)

To Make: Combine all ingredients except apple cider vinegar in a medium saucepan and bring to a simmer over medium heat. Once a simmer is reached, lower heat and continue to simmer for an additional 10 mins. Remove from heat and let cool. Pour mixture into a quart-sized glass jar and add 1 C of cider vinegar. Shake and let sit at room temperature for 2 days. To use, simply strain the mixture and enjoy!

Ingredients:

Juice of 2 Lemons (rinds reserved for later use)

1 large knob of Ginger, sliced thinly

3/4 C Honey

1 C Apple Cider Vinegar

To make: No simmering necessary for these next two recipes! Simply mix all ingredients in a quart-sized glass jar. Let sit at room temperature for two days, strain and enjoy.

Ingredients:

4 small Apples, cored and puled in a food processor

1 C Cranberries, fresh or frozen

3/4 C Honey

1 C Honey

To make: Again, no simmering necessary! Mix all ingredients in a quart-sized glass jar. Let sit at room temperature for two days, strain and enjoy.

Posted in adult beverages, all natural, cinnamon, clean, cleaning, cleansing, conscious, cranberry, cravings, creative vegan, creativity, curb your sugar intake, dairy free, delicious, detoxify, digestion, diy beauty, eating for energy, empowerment, energizing, energy, fivesensetherapies, focus, food, fulfillment, ginger, gluten free living, handmade, health, Healthy, healthy lifestyle, healthy living, healthy treats, high vibration, inspiration, joy, local, love, make it yourself, Martha's Vineyard, mental, metabolism, mixes, mixology, mocktails, motivation, natural, natural sweeteners, new year, no refined sugar, Not Your Sugar Mamas, nutrition, nutritious, nysm, organic, organics, positivity, recipe, recipes, resolutions, season, self-care, selfhealing, snacks, superfood, superfoods, superfruit, treats, vegan, vegetarian inspiration, well-being, what holistic nutritionists eat, winter foods, work out, workout, yoga