Posted on April 22, 2014 by Not Your Sugar Mamas | 1 Comment
Hemp milk is creamy, nutty, and delicious. Hemp seeds are a great source of protein and are easily digestible. They have a healthy anti-inflammatory ratio of omega 3's and 6's and contain an especially beneficial type of Omega 6 called GLA. I use it as a base for smoothies, in making mocha-lattes and hot chocolates.
1 cup hemp seeds
3-4 spring water
1 tablespoon coconut oil
1 teaspoon organic vanilla
pinch of sea salt
Directions: Put all in a blender. Blend. Store in fridge