Spring Cleaning

Posted on April 18, 2012 by Kyleen Keenan | 0 Comments


Clean for a good mental and physical health.

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Posted in chocolate, cleaning, conscious, consumption, not your sugar mamas, NYSM, raw, spring

Cacao- an AMAZING Pre-workout food

Posted on April 04, 2012 by Kyleen Keenan | 2 Comments

Eating chocolate before you hit the gym? Doesn’t quite sound like it’d be a snacking habit conducive to achieving a svelte figure. Ah, but what if the aforementioned “chocolate” was in its purest form – raw cacao? Now were talking.

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Posted in cacao, chocolate, exercising, metabolism, pre-work out, work out